Dalma
A traditional and nutritious dish from Odisha, Dalma is a lentil and vegetable stew that is a key part of the Mahaprasad at the Jagannath Temple.

Ingredients
- 1 cup Toor dal (split pigeon peas)
- 2 cups Mixed vegetables (pumpkin, raw banana, papaya, eggplant), cubed
- 1 Tomato, chopped
- 1 tsp Turmeric powder
- Salt to taste
- 2 tbsp Ghee
- 1 tsp Cumin seeds
- 2 Dry red chilies
- 1/2 inch Ginger, grated
- 1/4 cup Grated coconut
For Tempering (Ghee Tadka):
Instructions
- Wash the dal and vegetables.
- In a pressure cooker, add the dal, mixed vegetables, tomato, turmeric powder, salt, and 4 cups of water.
- Pressure cook for 3-4 whistles or until the dal and vegetables are cooked and soft.
- Once the pressure releases, open the cooker and mash the contents slightly.
- For the tempering, heat ghee in a small pan. Add cumin seeds and dry red chilies.
- When the seeds splutter, add the grated ginger and sauté for a few seconds.
- Pour this tempering over the cooked dalma.
- Add the grated coconut and mix well. Simmer for 2-3 minutes.
- Serve hot with rice.